How Nature Therapy can help people with Autism?

Autism, a complicated neurodevelopmental illness that impairs a person’s developmental and linguistic abilities, is a major issue for healthcare practitioners and researchers.

While the condition affects just a tiny proportion of the population, understanding its effects and researching viable treatment options is critical. Nature therapy is a potential strategy that has been demonstrated to improve sensory processing and general well-being in children with autism.
One of the most pressing topics in mental health research is the study of autistic children and their treatment. The signs and symptoms of this condition vary from moderate to severe. One of the symptoms that has a significant impact on their social interaction is sensory processing.

Sensory processing difficulties in individuals with autism spectrum disorders include learning disabilities, anxiety disorders, hemiplegia, dementia, Schizophrenia, and post-traumatic stress disorder. The prevalence of such issues in children with autism ranges from 42% to 96% (5), affecting muscular tone, motor abilities, self-awareness, interactions with others, and everyday functioning .

How does Nature Therapy helps in Autism?

Nature therapy has been demonstrated to provide various benefits for persons suffering from autism. According to research, spending time outside and participating in nature-based activities might decrease a variety of autistic symptoms, including sensory sensitivity, mental well-being, and social interaction.

One of the primary advantages of nature therapy is its capacity to provide a sensory-rich environment. Nature provides a diverse spectrum of sensory sensations, including the sight of brilliant colors, the chirping of the birds , the feel of grass underneath, and the scent of flowers. These sensory stimulation techniques can help people with autism to manage their sensory movements and achieve a state of peacefulness and relaxation. Nature therapy also promotes emotional and mental well-being. Being in nature has been demonstrated to reduce stress and anxiety.

Related: Eco therapy: The Transformative Power of nature in mental well-being

In addition, nature therapy promotes social relations and connections. Individuals with autism can interact with others by participating in outdoor activities or nature-based tasks. The natural environment always serves as a non-threatening, serene and welcoming atmosphere, encouraging social interactions and boosting social skill development. Individuals with autism can enjoy the therapeutic and nurturing benefits of nature therapy by incorporating it into their everyday lives. Embracing nature’s healing potential may be accomplished by creating an accessible outdoor area, investigating nature-based programs and services, and connecting with supporting groups.

Nature therapy is one among several therapies offered to people with autism. It can supplement other therapies and treatments by offering a comprehensive and nature-immersed experience. The natural world has a lot to offer, and adopting nature-based therapy can provide a therapeutic and rewarding experience for those on the autistic spectrum.

Natural Therapy Techniques

Nature therapy provides a variety of strategies that can benefit people with autism. These strategies use nature’s healing power to promote well-being and address the specific needs of those on the autistic spectrum. In this part, we will look at three types of nature therapy: outdoor activities and nature walks, gardening and horticulture treatment, and animal-assisted therapy.

Read more: Animal-Assisted Therapy: Its Benefits and Procedure

Outdoor Activities & Nature Walks

Individuals with autism can benefit greatly from participating in outdoor activities and going on nature exploration. Being in nature creates a relaxing and sensory-rich atmosphere that can help relieve stress and anxiety. The natural environment may engage the senses and promote exploration, hence improving sensory integration and motor skill development.

Outdoor activities like hiking, motorcycling, or simply wandering in nature help people with autism to get close to nature while also getting some exercise. These activities can also promote social engagement, communication, and relationship-building.

Gardening and Horticultural Therapy

Gardening and horticulture treatment entails a sense of care for plants, which can benefit people with autism. Working with plants and beings in a garden may help you feel purposeful and accomplished. Gardening activities can also help with fine motor skills, coordination, and focus.The sensory experience of gardening, such as touching soil, smelling flowers, and listening to nature’s noises, may be relaxing and soothing. Gardening also instils patience, responsibility, and nurturing. Horticulture treatment programs particularly tailored for people with autism may be available in many places.

Animal-Assisted Therapy

Animal-assisted therapy include working with animals to improve emotional, social, and cognitive well-being. Animals, including therapy dogs, horses, and even tiny animals like rabbits or guinea pigs, can benefit people with autism. These encounters can assist to alleviate anxiety, develop social skills, and boost motivation. Animals provide a nonjudgmental and reassuring presence, which can put people with autism at ease and increase their capacity to connect with others. Trained experts frequently facilitate animal-assisted therapy sessions, guiding clients through animal-related activities.

Integrating Nature Therapy into Daily Life

Nature therapy for persons with autism must be integrated into their daily life in order to fully benefit from it. Individuals with autism and their caregivers may maximise the advantages of nature therapy by creating accessible outdoor places, researching nature-based activities and services, and forming supportive networks.

Creating An Accessible Outdoor Space

Creating an accessible outdoor space at home allows people with autism to connect with nature on a daily basis. Here are some factors for creating an inclusive outdoor environment:

• Sensory Considerations: Consider the individua’s sensory demands. Create locations that offer a range of sensory experiences, such as a home garden with varying textures, fragrances, and colours.
• Safety precautions: Ensure that the outside area is safe and secure. Install adequate fences or obstacles to deter straying and provide a safe space for exploration.
• Calm Spaces: Set aside calm sections inside the outdoor space where people may withdraw and find comfort if they get overwhelmed.
  Caregivers can create a therapeutic and peaceful atmosphere at home by adapting the outside space to the specific requirements of persons with autism.

Living in a natural setting is undoubtedly helpful to everyone, including people with autism. However, it is critical to recognize that nature alone cannot prevent or cure autism. Autism is a neurodevelopmental disorder which has a biological base and hence cannot be treated or avoided by any particular environment.

Related: Nature’s Approach in Healing the Mind: An Indian Perspective

Being in a natural setting, such as spending time outside, can give a variety of therapeutic advantages, including stress reduction and improved general health. It can also be a valuable component of a comprehensive strategy to supporting people with autism. Nature may provide a relaxing and sensory-friendly setting that may help with certain autism-related issues. However, it is not a standalone treatment or preventative approach. Autism is a complicated condition with genetic, environmental, and treatment variables all playing a role in its development and management. So, while living in nature has many benefits, it is not an only cure for autism.