Comments on: Black Bean Tomato Corn Side Salad https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/ Read Food Is Easier Than You Think Fri, 18 Aug 2023 02:06:16 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: 100 Days Admin https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-1111003 Mon, 19 Aug 2019 16:18:15 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-1111003 In reply to Lori J Chapman.

Glad to hear you enjoyed it! Thanks for those great tips. – Nicole

]]> By: Lori J Chapman https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-1110751 Sat, 17 Aug 2019 09:12:38 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-1110751 5 stars
This is a great recipe! Easy to make, very forgiving, and a nice way to use things up. I literally searched ‘what can i make with black beans, onion, tomatoes, corn, cilantro’ because I had those things to use and this page came up! Love, love, love it.

I added a touch of diced jalapeno (after tasting, of course, and it was great as is!) and about a quarter teaspoon of cumin to make it taste a little more Tex-Mex, the bowl was empty in no time.

If you are super pressed for time, you could even use commercial dressing (red wine vinegar, balsamic, asian sesame, etc), just don’t forget to check before you add salt & garlic, and of course don’t add the oil and vinegar :>) Chick peas would also work really well.

This salad is easy to make into a dinner salad. Some leftover rotisserie chicken, or a pound of sauteed shrimp would be great. Throw in some rolls, if you like them, and voila! dinner.

Thanks for the recipe.

]]> By: Jeannine Guerriero https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-858564 Wed, 28 Jun 2017 22:36:52 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-858564 Love this blog so much!!! Just an FYI, Eden brand also makes canned organic black beans with no salt added. 15mg sodium can’t wait to try this recipe! Thanks!!!!

]]> By: Amy Taylor (comment moderator) https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-852092 Tue, 16 May 2017 16:12:57 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-852092 In reply to Michelle.

Yes. ;)

]]> By: Michelle https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-851654 Mon, 08 May 2017 23:20:36 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-851654 The 2.5 cups of beans is measured cooked, right?

]]> By: Renee https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-848457 Mon, 17 Apr 2017 23:37:11 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-848457 5 stars
Easy and delicious! This will definitely be a regular dish at our house. Served it as a side with quesadillas.

]]> By: Alicia https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-721356 Thu, 07 Jul 2016 13:05:52 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-721356 In reply to Angela.

I believe al organic produce is nonGMO.

]]> By: Angela https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-721299 Wed, 06 Jul 2016 17:57:14 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-721299 In reply to Marianne.

Thank you!

]]> By: Angela https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-721297 Wed, 06 Jul 2016 16:46:09 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-721297 In reply to Joy.

Thank you for your response. Does it say non-gmo on the cans?

]]> By: Joy https://www.100daysofrealfood.com/recipe-tomato-corn-black-bean-side-salad-or-dip-if-you-want-it-to-be/comment-page-1/#comment-721296 Wed, 06 Jul 2016 16:34:58 +0000 http://thefoodillusion.wordpress.com/?p=683#comment-721296 In reply to Angela.

I use canned organic corn and rinse it well and it works fine.

]]>