Comments on: Comment Policy

By: sweety

sweety — Fri, 03 Nov 2023 10:33:45 +0000

“100 Days of Real Food” is an inspiring journey towards a healthier and more mindful way of eating. This remarkable initiative encourages us to break free from processed foods and embrace whole, natural ingredients. Lisa Leake’s dedication to her 100-day challenge and her valuable resources, recipes, and tips make it an invaluable resource for those looking to transform their dietary habits. By choosing real, unprocessed foods, we not only improve our health but also connect with the essence of what sustains us. Here’s to 100 days of nourishing our bodies and embracing a more wholesome way of life! #RealFoodJourney #HealthyEating #WholeFoods

By: Top Dinner Recipes

Top Dinner Recipes — Fri, 18 Aug 2023 11:57:47 +0000

Absolutely blown away by how incredible these Air Fryer Chicken Breasts turned out The perfect combination of juicy and crispy each bite was a delightful sensation. The air fryer's magic worked wonders, creating a golden brown crust that's almost too good to be true. And the best part? No excessive oil or mess to deal with. This is definitely going to be a regular in my kitchen.

By: 100 Days Admin

100 Days Admin — Mon, 16 Jan 2023 13:16:21 +0000

In reply to Dusty Bennett. Hi Dusty, thanks for reaching out. We don't focus on weight loss, just the healthy benefits of eating real food (which could lead to some weigh loss). If weight loss is your ultimate goal, we would recommend finding a nutritionist or weight loss page to better help that need. - Nicole

By: Dusty Bennett

Dusty Bennett — Sun, 15 Jan 2023 00:24:33 +0000

Thank you Lisa for introducing me to real food!! Are there meal plans available to help me figure out how to lose weight using real foods? All my searches turn up clean eating diets that don’t include full fat dairy. I would like to know how many servings of each food group I should eat per day to lose weight, at around 2000 calories daily. I’d appreciate any help and direction. Thanks, Dusty B.

By: Amy Taylor (comment moderator)

Amy Taylor (comment moderator) — Tue, 08 Dec 2015 12:35:18 +0000

In reply to Katherine Lockhart. Hi Katherine. It would depend on the recipe but generally 4oz is a good target for the meat/protein course.

By: Katherine Lockhart

Katherine Lockhart — Sat, 05 Dec 2015 22:09:48 +0000

I have a question about your free meal plans. I see that you are feeding a family of 4, but, for example, you are only buying 10 oz. of fish. Are your portions smaller than the recommended portions of 4oz person?
Thank you,
Katherine

By: Anand Mishra

Anand Mishra — Tue, 27 Oct 2015 11:51:15 +0000

Hello there. You’ve performed an excellent job. I’ll certainly dig it and for my part recommend to my friends. I’m confident they’ll be benefited form this website

By: Misty Davis

Misty Davis — Thu, 27 Aug 2015 21:23:56 +0000

I just found Cinnamon Hill and I’m getting into grating my own spices. I was wondering if there is a similar company or information on using ginger, clove, and nutmeg.

By: Andrya

Andrya — Fri, 21 Aug 2015 00:30:36 +0000

Hi! I love this idea and would be very interested in more school lunch options! My problem is that my kids are allergic to both dairy and gluten. I saw that you offer filters and I got so excited to look through your gluten & dairy free options, but there were only two. That wouldn’t be as big of an issue if they didn’t both look like they wouldn’t filmy first grader up. He needs a substantial mid day meal and I am running out of protein idea that don’t make him feel like he’s just snacking. If I knew you had more options for me, I would order in a heart beat. Andrya

By: Amy Taylor (comment moderator)

Amy Taylor (comment moderator) — Thu, 09 Jul 2015 13:28:19 +0000

In reply to Robert Mayer.

Hi Robert. I find that I buy a lot of their products but have not done any real research into their company. Here is their website info: http://www.edenfoods.com/about/.